Availability varies by external site.
Builds motivation, challenges unhelpful thinking, and practices urge management for drug and alcohol recovery.
Suzette Glasner-Edwards, PhD, offers a structured skills workbook that combines CBT, motivational interviewing, and mindfulness-based relapse prevention for drug and alcohol addiction recovery. Helps readers build motivation for change, challenge unhelpful thinking, and practice urge-management and relapse-prevention skills in daily life. Can be used on its own or as an adjunct to therapy or rehab, including with loved ones supporting recovery. Not a crisis protocol, detox guide, or trauma-processing workbook.
