Curated collections for common issues
Choose a topic to explore matching resources for your client.
- Featured guide
Anxiety
Address worry, panic, or autonomic arousal with practical tools to build regulation and calm.
Open topic guideA starting mix
- Screening measure
- Skills workbook
- Psychoeducation article
- Featured guide
Depression
Shift low mood, fatigue, or loss of motivation using structured behavioral activation guides.
Open topic guideA starting mix
- Symptom measure
- CBT mood book
- Clinical video
- Featured guide
Trauma
Process hyperarousal, flashbacks, or emotional overwhelm using grounded exercises for safety and integration.
Open topic guideA starting mix
- Structured trauma workbook
- Foundational psychoeducation
- Trauma-processing tool
- Featured guide
ADHD
Support executive dysfunction, focus challenges, and rejection sensitivity with targeted executive skills strategies.
Open topic guideA starting mix
- Executive function workbook
- Skills book
- ADHD psychoeducation article
- Featured guide
OCD
Disrupt obsessions, compulsions, and reassurance seeking through evidence-based exposure protocols.
Open topic guideA starting mix
- ERP-oriented workbook
- OCD recovery program
- Screening measure
- Featured guide
Substance use
Support clients working on alcohol, drugs, or behavioral addictions with screening, skills, and recovery-oriented materials.
Open topic guideA starting mix
- Recovery-oriented book
- Skills workbook
- Screening measure
- Featured guide
Emotion regulation
Build emotional awareness, literacy, and regulation skills clients can practice between sessions.
Open topic guideA starting mix
- Emotional literacy book
- Regulation skills workbook
- Emotions framework book
- Featured guide
Attachment
Support anxious, avoidant, or disorganized attachment patterns with measures, psychoeducation, and structured couples tools.
Open topic guideA starting mix
- Psychoeducation article
- Attachment measure
- EFT overview article
- Featured guide
Sleep
Address insomnia, nightmares, or sleep-related impairment with structured CBT-I tools and practical sleep psychoeducation.
Open topic guideA starting mix
- Sleep psychoeducation article
- CBT-I workbook
- Nightmare workbook
- Featured guide
Grief
Support clients navigating loss, complicated grief, or life after bereavement with structured workbooks and grounded psychoeducation.
Open topic guideA starting mix
- Grief recovery book
- Life-after-loss book
- Bereavement podcast
- Featured guide
Couples
Strengthen communication, conflict repair, and emotional connection with structured couples tools and evidence-informed reads.
Open topic guideA starting mix
- Conflict skills book
- Couples communication article
- Guided conversation workbook
- Featured guide
Eating disorders
Support clients with anorexia, bulimia, binge eating, or disordered eating with screeners, recovery workbooks, and psychoeducation.
Open topic guideA starting mix
- Recovery workbook
- ED psychoeducation video
- ED overview article