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For therapists

Featured guides

Curated collections for common issues

Choose a topic to explore matching resources for your client.

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Featured guide
Anxiety
Address worry, panic, or autonomic arousal with practical tools to build regulation and calm.
A starting mix
1. Screening measure
2. Skills workbook
3. Psychoeducation article
Open topic guide
Featured guide
Depression
Shift low mood, fatigue, or loss of motivation using structured behavioral activation guides.
A starting mix
1. Symptom measure
2. CBT mood book

Clinical video

Open topic guide

Trauma

Process hyperarousal, flashbacks, or emotional overwhelm using grounded exercises for safety and integration.

A starting mix

Structured trauma workbook
Foundational psychoeducation
Trauma-processing tool

Open topic guide

ADHD

Support executive dysfunction, focus challenges, and rejection sensitivity with targeted executive skills strategies.

A starting mix

Executive function workbook
Skills book
ADHD psychoeducation article

Open topic guide

OCD

Disrupt obsessions, compulsions, and reassurance seeking through evidence-based exposure protocols.

A starting mix

ERP-oriented workbook
OCD recovery program
Screening measure

Open topic guide

Substance use

Support clients working on alcohol, drugs, or behavioral addictions with screening, skills, and recovery-oriented materials.

A starting mix

Recovery-oriented book
Skills workbook
Screening measure

Open topic guide

Emotion regulation

Build emotional awareness, literacy, and regulation skills clients can practice between sessions.

A starting mix

Emotional literacy book
Regulation skills workbook
Emotions framework book

Open topic guide

Attachment

Support anxious, avoidant, or disorganized attachment patterns with measures, psychoeducation, and structured couples tools.

A starting mix

Psychoeducation article
Attachment measure
EFT overview article

Open topic guide

Sleep

Address insomnia, nightmares, or sleep-related impairment with structured CBT-I tools and practical sleep psychoeducation.

A starting mix

Sleep psychoeducation article
CBT-I workbook
Nightmare workbook

Open topic guide

Grief

Support clients navigating loss, complicated grief, or life after bereavement with structured workbooks and grounded psychoeducation.

A starting mix

Grief recovery book
Life-after-loss book
Bereavement podcast

Open topic guide

Couples

Strengthen communication, conflict repair, and emotional connection with structured couples tools and evidence-informed reads.

A starting mix

Conflict skills book
Couples communication article
Guided conversation workbook

Open topic guide

Eating disorders

Support clients with anorexia, bulimia, binge eating, or disordered eating with screeners, recovery workbooks, and psychoeducation.

A starting mix

Recovery workbook
ED psychoeducation video
ED overview article

Open topic guide

For professional use only.
Clinicians should apply their own clinical judgment.

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Featured Therapy Resource Guides for Clinicians | The Resourced Well