Adult ADHD and Coping With Rejection Sensitivity
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Key Details
- Primary Focus
- Rejection sensitivity, emotional reactivity, relationships, and coping
- Appropriate For
- Adults with ADHD experiencing criticism, interpersonal distress, or heightened responses. Not for crisis care.
- Session Use
- Assign for psychoeducation and discuss triggers, interpretations, and response patterns
Overview
A practical guide to navigating perceived disapproval and strengthening interpersonal skills.
How clinicians use it
An article on rejection sensitivity in adults with ADHD and strategies for responding to perceived criticism or rejection. Covers identifying triggers, reevaluating thoughts, labeling emotions, self-compassion, communication, social cues, relationship patterns, and practical coping strategies.
Details
- Source
- Psychology Today