Anxiety Therapy Resources for Clients
A curated selection for screening, structured practice, and client-friendly guidance on worry, panic, and anxiety. Use with clients in session or between visits, then explore a pathway below to narrow by format or clinical need.
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Three clinician-vetted starting points to use with clients across assessment, treatment, and reference.
Generalized Anxiety Disorder 7-item (GAD-7)
Primary focus: Seven self-report items on nervousness, uncontrolled worry, restlessness, and irritability
View detailsThe Anxiety and Phobia Workbook
Generalized Anxiety Disorder (GAD)
Primary focus: GAD psychoeducation: worry patterns, symptoms, and early coping
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Find resources by clinical use
Resources to use with clients across assessments, books, workbooks, articles, apps, videos, and podcasts. Explore Anxiety by format or clinical need below.
Assessments
Brief screeners and severity measures for worry, panic, and somatic anxiety, useful at intake and for tracking change, not as a stand-in for diagnosis or safety review.
What you'll find: Brief anxiety screeners for worry, panic symptoms, and symptom monitoring.
Search anxiety assessmentsCoping books
Foundational reads on CBT, acceptance-based approaches, and panic recovery for your own orientation or selective sharing.
What you'll find: Worry and panic frameworks, coping models, and accessible self-help when appropriate.
Search anxiety booksSkills workbooks
Guided exercises for exposure, cognitive restructuring, and structured homework in anxiety treatment.
What you'll find: Anxiety workbooks with CBT exposure exercises and homework tracking.
Search anxiety workbooksApps, videos, and psychoeducation
Mobile tools and short explainers for grounding, learning, and day-to-day anxiety management.
What you'll find: Apps, guided meditations, and visual explainers on worry and panic.
Search anxiety apps and videos
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