Help us improve

What should we know?

300 characters left

For clinicians

Depression Therapy Resources for Clients

Screening measures, mood-focused workbooks, and selected resources for clients with low mood, anhedonia, and loss of motivation. Browse below by format.

Start here

Three clinician-vetted starting points to use with clients across assessment, treatment, and reference.

PHQ-9 (Patient Health Questionnaire-9)

Assessment

Kurt Kroenke, MD

Primary focus: Nine self-report items covering anhedonia, low mood, sleep, energy, appetite, and concentration

Early–Mid
Young Adults & Adults

View details

Feeling Good: The New Mood Therapy

Book

David D. Burns, MD

Primary focus: CBT tools for depressive symptoms, thought restructuring, and mood tracking

Early–Mid
Young Adults & Adults

View details

Improve Your Baseline Dopamine for Motivation & Drive | Dr. Andrew Huberman

Video

Andrew Huberman, PhD

Primary focus: Daily habits that impact dopamine, motivation, and drive (sleep, NSDR, sunlight, nutrition, exercise)

Early–Mid

Find resources by clinical use

Resources to use with clients across assessments, books, workbooks, articles, apps, videos, and podcasts. Explore Depression by format or clinical need below.

Assessments
Standard severity screeners for depressive symptoms at intake and follow-up, useful for tracking change, not as a stand-in for diagnosis or safety review.
What you'll find: Brief depression screeners for symptoms, loss of interest, and monitoring.
Search depression assessments
Mood recovery books
CBT and behavioral activation frameworks, plus recovery-oriented reads for orientation or selective sharing.
What you'll find: CBT depression books on mood, behavioral activation, and recovery.
Search depression books
Skills workbooks
Structured homework for activity scheduling, thought monitoring, and CBT exercises.
What you'll find: Depression resources for activation, cognitive restructuring, and tracking.
Search depression workbooks
Apps, videos, and psychoeducation
Mood tracking tools, short videos, and digital supports for depression education.
What you'll find: Depression apps, mood tracking tools, and psychoeducation videos.
Search depression videos and apps

Case search

Search the curated catalog

Need to narrow by format, treatment stage, population, or clinical need?

Search Depression resources

Other resource guides

Anxiety
Trauma
ADHD
OCD
Substance use
Emotion regulation
Attachment
Sleep
Grief
Couples
Eating disorders

How materials are reviewed

Each entry is organized using a consistent framework focused on:

Clinical Integrity & Evidence: Evidence-Informed entries are tied to established models commonly used in therapy (for example CBT, DBT, ACT, attachment, trauma-informed care). Exploratory entries, including memoirs and peer-led resources, cover useful insight or education that is less protocol-based and are not treated as clinical theory.

Inclusivity & Accessibility: Materials are reviewed for affirming language and clinical fit across diverse clients, with limits noted when access or audience is narrow.

Commercial Transparency: Paid placements are not allowed. We may include commercial tools or publisher content when they are clinically relevant. Visibility comes from clinical match, not payment.

For professional use only.
Clinicians should apply their own clinical judgment.

Ways to explore
Browse by topic
Featured guides
Browse by format
About
How it works
Become a Contributor
Pricing
Referrals
Privacy
Terms
hello@theresourcedwell.com

The Resourced Well

AboutAbout SearchSearch How it worksHow it works ReferralsReferralsNew PricingPricing

Young Adults & Adults

View details

Depression Therapy Resources for Clients | The Resourced Well

Start here

PHQ-9 (Patient Health Questionnaire-9)

Feeling Good: The New Mood Therapy

Improve Your Baseline Dopamine for Motivation & Drive | Dr. Andrew Huberman

Find resources by clinical use

Assessments

Mood recovery books

Skills workbooks

Apps, videos, and psychoeducation

Search the curated catalog